Running Thin

I'm a graduate student in the southern United States. I'm not a runner, but I've always dreamed of being one - if my schedule allows me!

I don't claim to be perfect, just human. Fall seven times, stand up eight.
~ Sunday, February 19 ~
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6 CORE truths

Crunches are not enough: These six moves target your deep abdominal muscles — to keep your whole system looking and feeling beautifully balanced.


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